儿脚酸了(1 / 2)
鍎胯剼閰镐簡
瑙佽阿濡嶈蛋杩滐紝璋㈢弿鍙嶇渷锛屽ソ绗戝悧銆?br />
鎸哄ソ绗戠殑銆?br />
绁炴儏鍙粬瑙夊緱鏂伴矞銆?br />
浠栫壍鍞囷紝鎷嶄簡涓嬭嚜宸遍佽姳鐨勬墜锛屼笉杩滀笉杩戝湴缂涓婂幓銆?br />
璋㈢弿娓呮锛屼粬瀵硅阿濡嶆儏鎰熷ぇ澶氫笉鏉ヨ嚜濂规湰韬?br />
闀胯涓婃儕楦夸竴鐬ヤ粎鏄儕鑹筹紝瀹村腑涓婇亣瑙佹槸鎯婂紓锛屽彂瑙夎阿濡嶅緟浠栫殑鎬佸害涓庝粠鍓嶄笉鍚岋紝浠栨墠涓嶅皬蹇冩寕蹇冦?br />
璋㈠鐨勭編璨岀‘鏄埄鍣ㄣ?br />
浣犱粠浜烘疆涓竴鐪兼湜瑙佸ス锛屽洜涓庡ス鏈夎繃浜ら泦锛屼笉鐢卞濂圭幇鍦ㄥソ濂囥備汉娴峰鏋楋紝濂硅璋㈠鎹ф垚澶╀笂鏈堬紝涓涓句竴鍔紝鍍忔湀鍏夎嚜鏋楅棿婕忎笅锛岀枏濡傛畫闆紝鏍煎鐨庢磥锛岀粡濂瑰惛寮曠殑浜虹灔瑙侊紝宀備細涓嶅ソ濂囨湀浜槸浠涔堟牱銆?br />
璋㈢弿涓嶆璁╄阿鑽冩彃鎵嬩粬鐨勭敓娲伙紝涔熺煡鐨庢磥鑳屽悗钘忕潃浠涔堣潎钀ョ嫍鑻熴?br />
鍗存病鏂欏埌鍑虹幇閭f。浜嬶紝鎭间笌鎬掑甫鐫浠栫殑鎯呮劅鐩村線娣卞鍧犮?br />
璋㈢弿鐪嬭涓涓繎涔庤櫄骞荤殑灏忓瀛愶紝涓烘伓璐肩幏杈憋紝涓轰笘淇楅潪璁紝鍙堝彈浠栧够鎯崇簿闆曠粏鐞㈠湴缇庡寲锛屽彲鐖卞張鍙溿?br />
寰呰繎鏃ユ嫝鍥炵锛屽凡鏈夌偣涓鍙戜笉鍙敹鎷剧殑鎰忔濄?br />
灏ゅ叾浠栫湅鍚戝ス锛岃鐪熸鐨勫濮愮珶涔熸煍寮变激鎬锛岃櫄濡勭殑濂逛究浠庝粬鑴戞捣璺戝嚭鏉ワ紝浼奸檷涓村埌璋㈠韬笂锛屼笌璋㈠娓愭笎閲嶅悎銆?br />
鏄ス鍙堜笉鏄ス銆?br />
鑻ヨ涓嶅彈浜烘憜甯冿紝灏辫鏃跺埢淇濇寔娓呴啋銆?br />
鎴栬闈犺繎锛屼粬鎵嶈兘蹇栧害鍑烘洿澶氬ス浠殑涓嶅悓銆?br />
璋㈢弿鍒嗚鲸鐫濂逛滑锛屽喎闈欏湴寰榄傞瓌娣卞鐪嬨?br />
浠栧璋㈠鐨勪竴鐐硅禐璧忥紝涓嶈繃鏄柟鎵嶅ス鍚畻鐩樻椂鐢熷嚭鐨勩?br />
浣嗚阿濡嶇湡鍙曪紝浠栨槑鐧藉ス浠殑涓嶅悓锛屽嵈涔熺殑纭濂瑰皯浜嗘湹绨鐨勮姳銆?br />
鏃ュ奖鎸Щ锛屼竾绫佺殕闈欙紝鏄忔槒娆查唹鐨勭儹鐑堜笌鎳垫噦钘忓湪姘撮潰鐨勪寒娉笅銆?br />
璋㈢弿鏈涘悜鑾叉睜锛屽績閬撴棩澶磋繖鑸ぇ銆?br />
鈥︹?br />
璋㈠璧颁簡涓ょ涔嬪湴锛岀帥鐟欐彛鎽╄嚜瀹跺瀛愮鎯呫傚ス闂細鈥滃瀛愶紝浣犲緢鐢熸皵鍚楋紵鈥?br />
璋㈠锛氣滀篃涓嶆槸銆傗?br />
濂规兂浜嗘兂锛岄棶鐜涚憴锛氣滀綘涓嶈寰椾粬闀垮緱寰堣浜虹敓姘斿悧銆傗?br />
鈥滀綘鎶垮槾浣滅敋銆傗?br />
鈥滄庝箞涓嶈璇濄傗?br />
鍒嗘槑鐢熸皵浜嗗槢銆傜帥鐟欐鍝棤娉紝浣嗗ス浠庝笉瀵硅阿濡嶈璋庯細鈥滃ゴ濠㈣寰楋紝灏戦儙鍚涢暱寰楁尯淇婄殑鈥︹︹?br />
璋㈠鎵ご锛岃窡濂规病璇濊亰銆?br />
濂瑰張璧颁簡涓鎴紝瑙夊緱鑷垜杩欓伃蹇冪华璧蜂紡娌℃湁蹇呰銆?br />
璋㈢弿浜庡ス锛屼笉鑳戒互鈥滃憾寮熲濅竴璇嶆涔嬶紝鍙互璇翠釜涓夎█涓よ銆?br />
鍎挎椂濂瑰彈璋㈢弿鐨勬棤瑙嗭紝铏戒笉鐥涘揩锛屾椂闂翠竴涔咃紝涔熷氨娣′簡銆?br />
涓嶈鲍璋㈢弿鎬绘湁鏈轰細璺熺潃鍟嗛槦澶栧嚭锛屼絾濂瑰嚟鐫鑷繁锛岀敓鐢熶粠缁ф瘝鎵嬩腑寮勫洖鐢熸瘝鐨勫珌濡嗭紝鍟冧笅閮ㄥ垎绠″鏉冿紝鍙堝洜鎶婄敓姣嶇暀涓嬬殑绮摵鎵簭涓虹泩锛岄樋鑰剁粰浜嗗ス鍑犱釜閾哄瓙鍘绘墦鐞嗭紝濂逛粠涓嶈鑷繁姣斾粬灏戜粈涔堛?br />
鐩村埌搴跺紵鍘婚暱瀹夈?br />
濂规敹浜嗕俊锛屽繊涓嶄綇闂樋鑰讹紝澶栧ご鏄綍鍏夋櫙锛屼负浣曞憾寮熷幓寰楀ス鍘讳笉寰椼?br />
闃胯惰锛屼綘浠皬濞樺瓙锛屽緟鍦ㄥ悗闄㈠彨浜哄▏瀹犲氨濂斤紝涓嶉』鐭ラ亾杩欎簺銆?br />
璋㈠涓嶆効锛屽綋鍦哄氨鎻愬嚭鏉ワ紝瑷璇鏈変笉婊★紝闃胯跺彂浜嗗ソ澶х殑鐏?br />
璋㈠琚瓒筹紝涓鏃ユ彁鍓嶈В绂侊紝琚姹傚幓瀵哄簷涓婇锛岄亣涓閮庡悰鎼銆傚ス閬垮紑锛屽績閬撳鎬紝瀵哄簷搴旀槸娓呬簡鍦虹殑锛屾庝箞鏉ヤ簡鐧诲緬瀛愩傝阿濡嶇溂閲屽涓嶅緱娌欙紝涓嬩护
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